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Same as before.
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59 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1906 kcal
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Fat: 50.03g | Prot: 87.17g | Carbs: 291.11g.
Breakfast: Freshly Squeezed Orange Juice, Tea with Milk and Sugar, Plain French Toast. Lunch: Tandoori Roti, Chicken Jalfrezi. Dinner: Tea with Milk and Sugar, Oranges. more...
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steady weight
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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