pp1969's Journal, 26 Feb 11

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Weigh In record (no journal entry) for 26 February 2011

85.5 kg Lost so far: 3.4 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:

1369 kcal

Fat: 41.57g | Prot: 102.43g | Carbs: 114.43g. Breakfast: banquet turkey sausage, Light Honey Wheat Bread, Specialty 3 Grade Aa Eggs. Lunch: Weight Watchers Paradise Chicken Salad. Dinner: budweiser select, budweiser, Dole Caesar salad, Turkey Shepherd's Pie. Snacks/Other: Original Potato Chips (Popchips). more...

2363 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Power 90 1-2 - 30 minutes. more...

Losing 0.7 kg a Week

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pp1969's Journal, 26 Feb 11

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pp1969's Weight History