Weigh In record (no journal entry) for 30 August 2021
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 9.07g | Prot: 10.64g | Carbs: 27.42g.
Breakfast: Scrambled Egg Sandwich. more...
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Losing 0.2 kg a Week
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