|
depressed.
|
66 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Poorly.
|
|
575 kcal
|
Fat: 26.19g | Prot: 21.63g | Carbs: 64.23g.
Breakfast: Ace slim styles meal replment. Lunch: Chocolate Cake (with Chocolate Frosting), Coffee, Chicken Nuggets, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|