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pp1969
Journal
27 Mar 11
pp1969's Journal, 27 Mar 11
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Couldn't do all of my exercise this week, because my allergies are haywire and I can't breathe. Still tried to stick with the diet.
82.1 kg
Lost so far:
6.8 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2011:
1291 kcal
Fat: 41.55g | Prot: 85.37g | Carbs: 135.82g.
Breakfast:
Old Fashioned Grits, eye round, Egg.
Lunch:
Grapes, greek salad signature cafe with dressing.
Dinner:
Tuscan Style Vegetables (Frozen), Smithfield Pork Tenderloin, 80 Calories Homestyle Creamy Butter Mashed Potatoes.
Snacks/Other:
Cookies 'N Cream, Budweiser Select 55 Premium Light Beer.
more...
2282 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Power 90 1-2 - 30 minutes.
more...
Losing 1.0 kg a Week
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pp1969's Weight History
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