Weigh In record (no journal entry) for 07 December 2021
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79 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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137 kcal
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Fat: 6.00g | Prot: 6.74g | Carbs: 13.49g.
Breakfast: Fried Egg, White Bread . more...
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Losing 1.8 kg a Week
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