Weigh In record (no journal entry) for 26 February 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2799 kcal
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Fat: 112.56g | Prot: 126.87g | Carbs: 325.78g.
Breakfast: Rice Bran Vegetable Oil , Bananas , Nandini Milk, Betty Crocker Pancake Mix , Coffee, Red Tomatoes , Capsicum, Onions, Milky Mist Paneer , Poha, Dried Figs (Uncooked), Almonds, Raisins (Seedless). Lunch: Saffola Fittify , Red Tomatoes , Onions , Milky Mist Paneer , Chickpea Flour (Besan) , Semolina (Cream of Wheat). Dinner: Vegetable Biryani, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Ice Cream, Kwality Wall's Cornetto Butterscotch , Yoga Bar Cranberry Blast . more...
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Losing 1.4 kg a Week
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