Date Started: 13 Nov 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75.6 kg
08 Jan 24	76.5 kg	Reasonably Well
07 Jan 24	76.4 kg	Reasonably Well
06 Jan 24	76.4 kg	Reasonably Well
05 Jan 24	76.7 kg	Reasonably Well
04 Jan 24	76.6 kg	Reasonably Well
07 Jul 23	73.7 kg	Reasonably Well
05 Jul 23	74.9 kg	Reasonably Well
04 Jul 23	75.1 kg	Reasonably Well
13 Nov 22	75.6 kg	Reasonably Well

Date Started: 04 Jan 17

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 70.1 kg
24 May 22	72.2 kg	Reasonably Well
18 May 22	72.3 kg	Reasonably Well
17 May 22	72.1 kg	Reasonably Well
16 May 22	72.7 kg	Reasonably Well
12 May 22	72.3 kg	Reasonably Well
06 May 22	72.5 kg	Reasonably Well
05 May 22	72.7 kg	Reasonably Well
04 May 22	73.2 kg	Reasonably Well
03 May 22	72.6 kg	Reasonably Well
02 May 22	73.2 kg	Reasonably Well
01 May 22	72.8 kg	Reasonably Well
30 Apr 22	72.8 kg	Reasonably Well
29 Apr 22	73.3 kg	Reasonably Well
28 Apr 22	72.8 kg	Reasonably Well
27 Apr 22	72.6 kg	Reasonably Well
26 Apr 22	72.2 kg	Reasonably Well
25 Apr 22	72.9 kg	Reasonably Well
24 Apr 22	71.7 kg	Reasonably Well
23 Apr 22	72.1 kg	Reasonably Well
22 Apr 22	72 kg	Reasonably Well
21 Apr 22	72.3 kg	Reasonably Well
20 Apr 22	72.6 kg	Reasonably Well
19 Apr 22	71.9 kg	Reasonably Well
18 Apr 22	72.5 kg	Reasonably Well
17 Apr 22	72.4 kg	Reasonably Well
16 Apr 22	72.5 kg	Reasonably Well
15 Apr 22	72.7 kg	Reasonably Well
14 Apr 22	72.7 kg	Reasonably Well
13 Apr 22	72.8 kg	Reasonably Well
12 Apr 22	73.1 kg	Reasonably Well
11 Apr 22	73.2 kg	Reasonably Well
10 Apr 22	73.3 kg	Reasonably Well
09 Apr 22	72.9 kg	Reasonably Well
08 Apr 22	73.2 kg	Reasonably Well
07 Apr 22	73.1 kg	Reasonably Well
06 Apr 22	73.1 kg	Reasonably Well
05 Apr 22	72.9 kg	Reasonably Well
04 Apr 22	73 kg	Reasonably Well
03 Apr 22	73 kg	Reasonably Well
02 Apr 22	73.1 kg	Reasonably Well
01 Apr 22	72.8 kg	Reasonably Well
31 Mar 22	73 kg	Reasonably Well
30 Mar 22	72.6 kg	Reasonably Well
29 Mar 22	73.1 kg	Reasonably Well
28 Mar 22	73.3 kg	Reasonably Well
27 Mar 22	73.3 kg	Reasonably Well
26 Mar 22	73.3 kg	Reasonably Well
25 Mar 22	73 kg	Reasonably Well
24 Mar 22	73.1 kg	Reasonably Well
23 Mar 22	73.2 kg	Reasonably Well
22 Mar 22	73.3 kg	Reasonably Well
21 Mar 22	73.4 kg	Reasonably Well
20 Mar 22	74 kg	Reasonably Well
19 Mar 22	73.3 kg	Reasonably Well
18 Mar 22	73 kg	Reasonably Well
17 Mar 22	73 kg	Reasonably Well
15 Mar 22	73.7 kg	Reasonably Well
14 Mar 22	73.9 kg	Reasonably Well
12 Mar 22	72.9 kg	Reasonably Well
11 Mar 22	73 kg	Reasonably Well
10 Mar 22	73 kg	Reasonably Well
09 Mar 22	73.8 kg	Reasonably Well
08 Mar 22	73.9 kg	Reasonably Well
07 Mar 22	73.2 kg	Reasonably Well
05 Mar 22	73.4 kg	Reasonably Well
04 Mar 22	74.3 kg	Reasonably Well
02 Mar 22	73.7 kg	Reasonably Well
01 Mar 22	74.2 kg	Reasonably Well
28 Feb 22	74.3 kg	Reasonably Well
27 Feb 22	74.5 kg	Reasonably Well
26 Feb 22	73.3 kg	Reasonably Well
25 Feb 22	73.5 kg	Reasonably Well
24 Feb 22	73.7 kg	Reasonably Well
23 Feb 22	73.9 kg	Reasonably Well
22 Feb 22	74.6 kg	Reasonably Well
09 Jan 22	73.3 kg	Reasonably Well
08 Jan 22	73.2 kg	Reasonably Well
07 Jan 22	72.9 kg	Reasonably Well
05 Jan 22	73.6 kg	Reasonably Well
03 Jan 22	73.7 kg	Reasonably Well
27 Mar 21	70.5 kg	Reasonably Well
26 Mar 21	71.6 kg	Reasonably Well
01 Sep 20	68.6 kg	Reasonably Well
30 Aug 20	69.1 kg	Reasonably Well
11 Mar 20	67.9 kg	Reasonably Well
03 Mar 20	67.8 kg	Reasonably Well
03 Jan 20	70.8 kg	Reasonably Well
15 Nov 19	68.2 kg	Reasonably Well
13 Nov 19	68.1 kg	Reasonably Well
12 Nov 19	68.1 kg	Reasonably Well
11 Nov 19	70 kg	Reasonably Well
03 Nov 19	69 kg	Reasonably Well
02 Nov 19	68.9 kg	Reasonably Well
31 Oct 19	70.4 kg	Reasonably Well
15 Oct 19	68.8 kg	Reasonably Well
27 Sep 19	68.9 kg	Reasonably Well
20 Sep 19	69 kg	Reasonably Well
03 Sep 19	70.1 kg	Reasonably Well
10 Dec 18	69.8 kg	Reasonably Well
19 Nov 18	69.8 kg	Reasonably Well
15 Nov 18	69.8 kg	Reasonably Well
25 Sep 18	68.5 kg	Reasonably Well
05 Aug 18	68.7 kg	Reasonably Well
18 Jul 18	69 kg	Reasonably Well
21 Nov 17	64.6 kg	Reasonably Well
17 Nov 17	63.7 kg	Reasonably Well
30 Oct 17	62.8 kg	Reasonably Well
07 Aug 17	65.8 kg	Reasonably Well
04 Jan 17	70.1 kg	Reasonably Well