Weigh In record (no journal entry) for 08 August 2021
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 70.15g | Prot: 73.92g | Carbs: 120.72g.
Breakfast: Egg Omelette , 100% Whole Wheat Bread. Lunch: Air Fryer French Fries, Mozzarella Cheese. Dinner: whole wheat roti, Chicken Curry, Mutton Biryani. Snacks/Other: Chocolate. more...
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