erica96's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

123.4 kg Lost so far: 0 kg. Still to go: 48.5 kg. Diet followed: Poorly.

View Diet Calendar, 04 June 2015:

479 kcal

Fat: 15.07g | Prot: 31.59g | Carbs: 50.19g. Breakfast: French's Classic Yellow Mustard, Kraft Miracle Whip Dressing, Oroweat Country Buttermilk Bread, Chicken Breast, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. more...

3275 kcal

Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

7 Supporters Support

Comments

Welcome back, wishing you lots of success!

04 Jun 15 by member: jmb3450

I'm glad you came back. Lets get it done!

04 Jun 15 by member: John10251


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erica96's Journal, 04 Jun 15

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