Weigh In record (no journal entry) for 22 April 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 8.42g | Prot: 10.52g | Carbs: 35.22g.
Breakfast: Coffee with Milk and Sugar, Fried Egg, Oat Bran Bread. Snacks/Other: Papayas . more...
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Gaining 0.2 kg a Week
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