Weigh In record (no journal entry) for 17 August 2015
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68.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 34.18g | Prot: 112.63g | Carbs: 163.97g.
Breakfast: Swanson Pea Protein, Ultimate Nutrition Iso-Sensation 93, Mangos, Private Selection Organic Light Plain Soy Milk. Lunch: Peaches, Extra Virgin Olive Oil, Trader Joe's Eggplant Hummus, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Sprouts, Calavo Avocado, Cauliflower. Dinner: Watermelon, VPX Zero Carb SRO. Snacks/Other: Athenos Roasted Garlic Hummus, Cooked Brussels Sprouts, Cauliflower. more...
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Gaining 1.1 kg a Week
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monika135's Weight History
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