Weigh In record (no journal entry) for 03 September 2015
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90 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1067 kcal
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Fat: 43.62g | Prot: 71.99g | Carbs: 86.95g.
Lunch: Govinda Chia-Samen, Voelkel Fair To Go Traube Ananas Kokos, Arla Skyr, Kaffee (Instant-Pulver), Voelkel Zitronensaft (Direktsaft). Dinner: Lammsbräu Now Birne+Hopfen, Gekochtes Ei, Salakis - 25% Salz, Mr. Organic Bio Gebackene Bohnen. more...
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2380 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Wii Fit (Electronic Games) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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altesWeib's Weight History
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