Weigh In record (no journal entry) for 08 October 2015
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85 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1137 kcal
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Fat: 55.36g | Prot: 49.73g | Carbs: 101.98g.
Lunch: Espresso, Hafervoll Flapjack Banane + Paranuss, Hitchcock Zitrone Pur 100% Direktsaft, Arla Skyr, Govinda Chia-Samen, Innocent Smoothie Kiwi, Apfel & Limette. Dinner: Tem's Root Beer, Max & Moritz Feinkost Krautsalat, Basissauce Senf, Bioladen Pinienkerne, Valess Provençal. more...
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2228 kcal
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Exercise:
Wii U Sport - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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altesWeib's Weight History
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