pp1969's Journal, 28 Oct 11

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Weigh In record (no journal entry) for 28 October 2011

65.8 kg Lost so far: 23.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2011:

1313 kcal

Fat: 42.52g | Prot: 86.23g | Carbs: 123.59g. Breakfast: Light Style Soft Wheat Bread (Pepperidge Farm), Light Garlic & Herb Cheese Wedges, Egg Substitute, Red Bell Pepper, Sweet Onions. Lunch: Recharge Bar - Cherry Dark Chocolate. Dinner: Chili's Flour Tortillas, Beef Fajitas, Fajita Condiments. Snacks/Other: Blue Moon. more...

1809 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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pp1969's Journal, 28 Oct 11

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pp1969's Weight History