altesWeib's Journal, 09 Jun 16

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Weigh In record (no journal entry) for 09 June 2016

66 kg Lost so far: 29 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

528 kcal

Fat: 18.86g | Prot: 18.34g | Carbs: 63.57g. Lunch: Kaffee, Grünländer Bärlauch, DM Bio Gojibeeren, Rapunzel Sportler Brei, Apfel, Govinda Chia-Samen, Natumi Dinkeldrink mit Mandeln. Snacks/Other: Lubs Mandel-Vanille Fruchtriegel, Voelkel Zitronensaft (Direktsaft). more...

1860 kcal

Exercise: blaues Programm - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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altesWeib's Journal, 09 Jun 16

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altesWeib's Weight History