Weigh In record (no journal entry) for 29 September 2016
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60.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1180 kcal
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Fat: 51.08g | Prot: 77.33g | Carbs: 97.96g.
Lunch: Davert Superfruit Topping Heidelbeere & Hibiskus, Kaffee, Oatly Original Hafer, Roobar Chia Coconut, Te Coconut Collaborative Natur, Pflaumen, Davert Rundkorn Naturreis Vollkorn. Dinner: Sports Line Champ Protein 90 Shake Vanille, Dönersalat. Snacks/Other: Voelkel Zitronensaft (Direktsaft). more...
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1655 kcal
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Exercise:
blaues Programm - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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altesWeib's Weight History
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