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altesWeib
Journal
02 Mar 17
altesWeib's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
59 kg
Lost so far:
36 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
1362 kcal
Fat: 65.12g | Prot: 64.19g | Carbs: 132.60g.
Lunch:
Dennree Mandarin Orangen, Dennree Chiasamen, Te Coconut Collaborative Natur, Haselnüsse, Real Bio Ziegenkäse (Laktosefrei), Oatly Original Hafer, Kaffee, Hirse.
Dinner:
Dönersalat.
Snacks/Other:
Voelkel Zitronensaft (Direktsaft).
more...
1596 kcal
Exercise:
Yoga & Muskel - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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altesWeib's Weight History
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