Weigh In record (no journal entry) for 23 April 2017
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67.6 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 24.54g | Prot: 81.38g | Carbs: 63.23g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Plain Crepe. Lunch: Trader Joe's Eggplant Hummus, Trader Joe's Organic 3 Grain Tempeh. Dinner: Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Myprotein Impact Whey Protein - Vanilla, Fage Total 0% Greek Yogurt. more...
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Gaining 0.3 kg a Week
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monika135's Weight History
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