Weigh In record (no journal entry) for 02 March 2012
|
51.8 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 36.38g | Prot: 44.94g | Carbs: 223.19g.
Breakfast: Fruit Blend Cereal, Green Tea, Organic Plain Soymilk. Lunch: Water, Chunky Garden Combination Italian Pasta Sauce, Frozen Spinach, In a Pouch, 9 oz., Jumbo Shells, Original Ricotta Cheese, Quartered & Marinated Artichoke Hearts. Dinner: Frozen Spinach, In a Pouch, 9 oz., Jumbo Shells, Original Ricotta Cheese, Quartered & Marinated Artichoke Hearts, Chunky Garden Combination Italian Pasta Sauce, water. Snacks/Other: Banana, BLUE BUNNY LT FDGE BRNIE, Coffee (Instant), Hills Bros Cappuccino English Toffee, Apple, Silk Protein. more...
|
|
1547 kcal
|
Exercise:
Shopping - 1 hour, Housework - 1 hour and 35 minutes, Jillian Michaels: 6 Week Six-Pack - 35 minutes, Resting - 15 hours and 50 minutes, Sleeping - 5 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The Blue Box's Weight History
|