The Blue Box's Journal, 03 Mar 12

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I love weighing myself in the morning as soon as I wake up. It makes me feel like my diet is working! I wonder how much I would weigh if I weighed myself at the end of the day... I wonder, but I hope to never find out. :P

51.5 kg Lost so far: 0.5 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2012:

1645 kcal

Fat: 41.75g | Prot: 44.25g | Carbs: 277.72g. Breakfast: Green Tea, Silk Fruit & Protein. Lunch: Silk Fruit & Protein. Dinner: bbq pizza. Snacks/Other: Sugarless Gum with Xylitol, Strawberry Banana Frozen Yogurt, Coffee, Carrot Juice, Lemonades. more...

2000 kcal

Exercise: Housework - 3 hours, Boxing - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 1.9 kg a Week

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Comments

You would most likely weigh more but it depends on a lot of factors. What you see at the end of the day is all the food and liquids you drink during the day. If you exercise hard and than step on the scale, you may weigh less from dehydration. Water weight will fluctuate hourly.

03 Mar 12 by member: Suzi161

Huh, you know now that I read your comment, it makes perfect sense. Thanks Suzi161!

05 Mar 12 by member: The Blue Box


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The Blue Box's Journal, 03 Mar 12

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