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BP 104/69 P 78
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79.2 kg
Lost so far: 10.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 65.31g | Prot: 61.35g | Carbs: 226.94g.
Breakfast: Oats, Green Tea Diabliss Herbal, Curd. Dinner: Kheer, Tandoori Roti, Mutton Biryani, Chicken. Snacks/Other: Dried Figs (Uncooked), Pistachio Nuts, Raisins, Almonds, Walnuts, Cashew Nuts, Chocolate, Date. more...
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steady weight
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Hussain Ali khan's Weight History
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