Weigh In record (no journal entry) for 29 March 2012
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61.8 kg
Lost so far: 8.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 2.85g | Prot: 27.25g | Carbs: 37.78g.
Breakfast: skim milk, total cereal. Lunch: dill cucumber pickels, mustard, lettuce, starkist selects solid light tuna in water, lemon. Snacks/Other: water, SPLENDA, coffe. more...
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Losing 5.1 kg a Week
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