Weigh In record (no journal entry) for 05 October 2017
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59.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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951 kcal
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Fat: 46.88g | Prot: 26.77g | Carbs: 102.62g.
Lunch: Donuts mit Schokoladenglasur, Hofkäserei Welli Camembert, Kewpie Mayonnaise, Spiegelei ohne Fett, Espresso. Dinner: Iglo Rahm-Gemüse Kohlrabi. Snacks/Other: Ananas, Veganz Kokos-Chia-Zitrone, Voelkel Limettensaft (Direktsaft), Rapunzel Banane-Apfel Fruchtschnitte. more...
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1596 kcal
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Exercise:
Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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altesWeib's Weight History
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