Weigh In record (no journal entry) for 20 June 2012
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64.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 111.83g | Prot: 88.06g | Carbs: 25.74g.
Breakfast: chevre, pork belly, coconut oil, eggs. Lunch: unsweetened almond milk, italian dressing Petrini, romaine, Zucchini, spinach, radishes, japanese green onion, avocado, chicken breast. Snacks/Other: Valencia Peanut Butter with Roasted Flaxseeds, almonds. more...
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Losing 1.6 kg a Week
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monika135's Weight History
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