altesWeib's Journal, 29 Mar 18

altesWeib's Profile | < Previous Entry |Next Entry >

Es war definitiv "leichter"🙈die große Speckulationsmasse zu dezimieren😅😅😅

62 kg Lost so far: 33 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1080 kcal

Fat: 45.55g | Prot: 43.44g | Carbs: 113.94g. Lunch: Hefezopf, Oatly Original Hafer, Kaffee. Dinner: Sauerteigbrot, Metzger Schinkenmett, Sports Line Champ Protein 90 Shake Vanille, Fleischsalat. Snacks/Other: Voelkel Limettensaft (Direktsaft), Voelkel Limettensaft (Direktsaft). more...

1652 kcal

Exercise: Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

altesWeib's Weight History

View Complete History

altesWeib's Journal, 29 Mar 18

Submit a Comment

altesWeib's Weight History