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Yields:
4 serving(s)
Preparation Time:
15 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: rrobinson

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

Ingredients

Directions

  1. Mix last 5 ingredients in a bowl to form a marinade.
  2. Place chicken pieces in marinade and refrigerate overnight.
  3. Grill or bake to preferred tenderness.
1515 members have added this recipe to their cookbook.
 

Reviews 
has anyone tried substituting Braggs liquid aminos for soy sauce in recipes? It's amazing!!!
user vote
02 Apr 19 by member: ValerieGoodin
This recipe was featured as Gluten Free in an email from FatSecret. Soy Sauce, including Shoyu listed in this recipe, is NOT Gluten Free. To make this recipe gluten free a gluten free soy sauce must be used, like Tamari Gluten Free Soy Sauce. Source: wife with gluten allergy.
user vote
30 Jun 13 by member: Luciendar21
Very easy meal...usually have the ingredients on hand. Used the low sodium soy sauce taste was awesome!
user vote
19 Apr 13 by member: R2Reed
Boiled sauce down separately to thicken, turned out great.
user vote
20 Aug 12 by member: jshall49
I used teriyaki sauce instead of soy and chicken thighs because they were on sale. I also made into grilled chicken kabobs with red pepper and canned pineapple cubes (which I used for the juice). Several modifications but the end result was yummy. Will def make again this summer.
user vote
18 Jun 12 by member: Benbo
this gets a "1" because it is a feature recipe for "gluten free". the ingredients should list "gluten free soy sauce" (kikkoman's is great! better tasting than regular soy).
user vote
01 May 12 by member: GOODCHICK
Be sure to use gluten-free soy sauce, most contain wheat.
user vote
26 Apr 12 by member: kay775
very tasty
user vote
21 Dec 11 by member: LTAntrax
Great and easy marinade. I sliced the chicken and put it in a spinach wrap with low cal cole slaw for a crush.. Awesome!
user vote
06 Dec 11 by member: DaynaGal
Soy sauce is not gluten-free. Use Tamari instead.
user vote
19 Oct 11 by member: tsp-art
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Nutritional Summary:

There are 330 calories in 1 serving of Teriyaki Chicken.
Calorie Breakdown: 9% fat, 19% carbs, 72% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1379 kj
330 kcal
Fat
3.08g
Saturated Fat
0.798g
Trans Fat
0.06g
Monounsaturated Fat
0.729g
Polyunsaturated Fat
0.714g
Carbohydrates
15.16g
Sugar
10g
Fibre
0.6g
Protein
56.95g
Sodium
1952mg
Cholesterol
137mg
Potassium
803mg
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (9%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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