| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
868 kj
207 kcal
Fat
12.67g
Saturated Fat
3.937g
Monounsaturated Fat
4.01g
Polyunsaturated Fat
2.566g
Carbohydrates
12.08g
Sugar
2.19g
Fibre
0.7g
Protein
12.38g
Sodium
616mg
Cholesterol
153mg
Potassium
227mg
Last updated: 13 Jul 09 06:56 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
207
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Fat
12.67g
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Carbs
12.08g
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Prot
12.38g
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| There are 207 calories in 1 serving of Mexican Quiche. |
| Calorie Breakdown: 54% fat, 23% carbs, 23% prot. |
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