| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (16 g)
Energy
297 kj
71 kcal
Fat
2.75g
Saturated Fat
0.543g
Monounsaturated Fat
0.941g
Polyunsaturated Fat
1.055g
Carbohydrates
10.98g
Sugar
0.06g
Fibre
1.7g
Protein
1.41g
Sodium
105mg
Cholesterol
0mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
2.75g
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Carbs
10.98g
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Prot
1.41g
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| There are 71 calories in 1 serving of 100% Whole Wheat Cracker. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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