| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
50 g
Energy
1368 kj
327 kcal
Fat
32.6g
Saturated Fat
3.063g
Monounsaturated Fat
4.466g
Polyunsaturated Fat
23.587g
Carbohydrates
6.86g
Sugar
1.3g
Fibre
3.4g
Protein
7.62g
Sodium
1mg
Cholesterol
0mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
327
|
|
Fat
32.6g
|
|
Carbs
6.86g
|
|
Prot
7.62g
|
| There are 327 calories in 50 grams of Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
