Abhi n Always's Journal, 09 Feb 20


View Diet Calendar, 09 February 2020:
1543 kcal Fat: 35.29g | Prot: 101.07g | Carbs: 219.87g.   Breakfast: Fitness Standard Whey Protein Isolate, Chai. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), White Rice, Wheat Chapati, Gobi Manchurian. Dinner: Poha, Pani Puri. Snacks/Other: Cadbury Dairy Milk, Palekar Toast Rusk, Fitness Standard Whey Protein Isolate, Chai, Fitness Standard Whey Protein Isolate. more...
2453 kcal Exercise: Cardio - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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not healthy  
18 Feb 20 by member: swain.ranjita2016

     
 

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Abhi n Always's Weight History


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