pardeep89's Journal, 28 Jun 20


View Diet Calendar, 28 June 2020:
1889 kcal Fat: 39.43g | Prot: 82.83g | Carbs: 320.30g.   Breakfast:  Bananas ,  Papayas,  Date,  Apples, Pineapple,  Red Sour Cherries . Lunch: Gadwal Paneer Paneer, Bagrry's Peanut Butter,  Bananas ,  Honey ,  Multigrain Bread. Dinner: Disano Virgin Coconut Oil,  Basmati Rice,  Lentils (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Muscle Blaze Biozyme Biozyme Whey Protien, Nestle Slim A+. more...
1648 kcal Exercise: Google Fit - 24 hours. more...

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pardeep89's Weight History


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