crazyguy12's Journal, 30 Jul 20

Late post - In six months 💪🏾

View Diet Calendar, 30 July 2020:
2641 kcal Fat: 76.34g | Prot: 79.92g | Carbs: 429.35g.   Breakfast: Boiled Egg,  Medjool Dates,  Cashew Nuts,  Almonds. Lunch:  Spinach,  Cooked Rice,  Peanut Oil. Dinner:  Onions,  Tomatoes,  Whole Wheat Tortilla. Snacks/Other:  Kheer,  Nutrine Toffee,  Sponge Cake, Bananas,  Sugar,  Milk,  Peanuts,  Ginger & Lemon Tea. more...

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


crazyguy12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.