Weigh In record (no journal entry) for 27 February 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1190 kcal
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Fat: 35.41g | Prot: 76.20g | Carbs: 149.87g.
Breakfast: Onions, Egg White. Lunch: Kneaders Pumpkin Bread. Dinner: Broccoli, Skinless Chicken Breast, Uncle Ben's Ready Rice - Jasmine, Broccoli. Snacks/Other: Silk Pure Almond Milk - Original, Mixt Nutrition High Protein Iced Coffee, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar (Pouch). more...
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1751 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 35 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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livbullpen's Weight History
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