day 6
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96.7 kg
Lost so far: 23.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1006 kcal
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Fat: 6.79g | Prot: 64.61g | Carbs: 170.38g.
Breakfast: Herbalife Shake. Lunch: Idli. Dinner: Herbalife Shake. more...
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Gaining 4.9 kg a Week
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raghu143's Weight History
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