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day 5
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96 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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971 kcal
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Fat: 22.93g | Prot: 51.36g | Carbs: 140.92g.
Breakfast: Herbalife Shake. Lunch: Wheat Chapati. Dinner: Herbalife Shake. Snacks/Other: Britannia Masks Chaska. more...
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Losing 5.6 kg a Week
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raghu143's Weight History
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