AmitChawla's Journal, 29 Apr 22

"The best vitamin that you can supplement yourself with is vitamin H" - @wordo5

View Diet Calendar, 29 April 2022:
2201 kcal Fat: 92.36g | Prot: 71.34g | Carbs: 231.22g.   Breakfast: Chocolate, Peanut Butter, Haldiram's Namkeen, Fruit, Amul Cheese Cube, Mixed Nuts, Optimum Nutrition Gold Standard Whey Protein, Egg (Whole), White Bread, Jaggery, Tea Half and Half. Lunch: Coconut Chutney, Aloo Paratha. Dinner: Aloo Paratha, Milk, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Peanuts. Snacks/Other: Tea Half and Half, Biscuit. more...

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