Weigh In record (no journal entry) for 23 October 2022
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93.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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662 kcal
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Fat: 27.09g | Prot: 29.73g | Carbs: 75.31g.
Breakfast: Banane, Tomaten, Aldi Mozarella, Gut & Günstig Latte Macchiato, Berida Räucherlachs, Aldi Mortadella, Bofrost Vollkornbrötchen. more...
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Losing 1.1 kg a Week
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