|
My 900 calorie egg diet plan. For those who wanted to know the plan! You can follow the diet for 10 days and you will see the difference.The weight loss though depends on the body type and how the body reacts to the diet. You can take 4 eggs instead of 6.
View Diet Calendar, 29 November 2017:
|
723 kcal
|
Fat: 27.99g | Prot: 38.24g | Carbs: 82.53g.
Breakfast: Boiled Egg, Lipton Green Tea. Lunch: Boiled Egg, Lipton Green Tea, Apples. Dinner: Oatmeal, Mother Dairy Toned Milk. Snacks/Other: Lipton Green Tea, Apples, Cucumber (Peeled). more...
|
|
2157 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|