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My chart! If you want to try this,take 2 eggs instead of 3 for the breakfast & lunch.That makes 4 eggs..i feel 6 eggs will overheat the body..4 will do just fine & yes there is no substitute for egg,as the diet is a egg diet plan.Share your diet chart now!
View Diet Calendar, 03 December 2017:
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805 kcal
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Fat: 23.48g | Prot: 37.76g | Carbs: 120.44g.
Breakfast: Lipton Green Tea, Boiled Egg. Lunch: Lipton Green Tea, Apples, Boiled Egg. Dinner: Phulka, Green String Beans. Snacks/Other: Lipton Green Tea, Apples. more...
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2169 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
That’s something serious.
To be honest your daily updates surely help others to motivate and stick to diet.
All the best! Goal is not so far..
03 Dec 17 by member: coldheart04
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rchincholkar Thanks. I am glad am of some help and if it helps others. After all sharing is caring☺.. All the best to you too.. ! Go on and Gain it!
03 Dec 17 by member: Mona789
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