Alena Pole - Member

Alena Pole

Joined May 2021

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Weight History

Start Weight

84 kg

Lost so far: 19.6 kg

Current Weight

64.4 kg
Performance: Losing 0.2 kg a Week

Goal weight

56 kg

Still to go: 8.4 kg

Alena Pole's Weight History

	IceHeаrt
	Last weigh in: Gaining 0.0 kg a Week

	Yearofhealth2023
	Last weigh in: Gaining 1.0 kg a Week

	OlechkaKovanova
	Last weigh in: Gaining 0.1 kg a Week

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	Lettuce Salad with Assorted Vegetables
	Red Tomatoes
	Cucumber (with Peel)
	Walking (slow) - 3/kph
	Cross Training
	Walking (brisk) - 6.5/kph