ale.freddie - Member

ale.freddie

Joined October 2019

Posts

404

Following

Followers

207

Weight History

Start Weight

50 kg

Lost so far: 3.4 kg

Current Weight

53.4 kg
Performance: Gaining 0.7 kg a Week

Goal weight

50 kg

Still to go: 3.4 kg

ale.freddie's Weight History

View All

Calories: 209kcal | Fat: 8.22g | Carbs: 25.47g | Prot: 8.17g

Piatto da forno gustoso senza lievito.

View Complete Cook Book

	Iceberg Lettuce (Includes Crisphead Types)
	Bastoncini
	Fried Egg with Fat
	Gym
	Walking (moderate) - 5/kph
	Race