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burakrak
burakrak
Joined December 2021
Posts
3077
Following
350
Followers
754
Weight History
Start Weight
75 kg
Lost so far:
4 kg
Current Weight
79 kg
Performance:
Losing 0.6 kg a Week
Goal weight
80 kg
Still to go:
1 kg
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Spor ve yemek yapmayı seviyorum, sağlıklı ve planlı beslenmekten çoğu insanın aksine keyif alıyorum. Bazen kaçamaklarımız oluyor tabi hepsi ayarlı ;)
burakrak's Weight History
View Complete History
Following
birelmakurdu
Last weigh in:
Gaining 2.8 kg a Week
Erkannnnnn
Last weigh in:
Gaining 0.4 kg a Week
tugcegulmez
Last weigh in:
Losing 0.6 kg a Week
JetlagNordic
Last weigh in:
Losing 0.9 kg a Week
View All
burakrak's Recent Food & Exercise
Plain Pancakes
Cornetto Classico Çikolata
Bicycling (slow) - 18/kph
Bicycling (moderate) - 21/kph
Walking (exercise) - 5.5/kph
View Diet Calendar