mayank gaur - Member

mayank gaur

Joined September 2020

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Weight History

Start Weight

80 kg

Lost so far: 8.4 kg

Current Weight

71.6 kg
Performance: Losing 7.7 kg a Week

Goal weight

60 kg

Still to go: 11.6 kg

mayank gaur's Weight History

	Roti
	Egg Omelette or Scrambled Egg (Fat Added in Cooking)
	Dal Yellow
	Bicycling (leisurely) - <16/kph
	Bicycling (slow) - 18/kph
	Bicycling (moderate) - 21/kph