nalkan0 - Member

nalkan0

Joined December 2018

Posts

607

Following

Followers

767

Weight History

Start Weight

98.6 kg

Lost so far: 32.9 kg

Current Weight

65.7 kg
Performance: Losing 0.3 kg a Week

Goal weight

60 kg

Still to go: 5.7 kg

Boy:1.63

nalkan0's Weight History

	calish
	Last weigh in: Gaining 1.0 kg a Week

	Butimar_
	Last weigh in: Gaining 0.1 kg a Week

View All

	Olive Oil
	Egg (Whole)
	Egg White
	Bicycling (leisurely) - <16/kph
	Fitness Training (Workout)
	High Intensity Interval Training (HIIT)