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kritikajain25
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Weight History
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11 August 2020
1.2 kgs in 10 days.
1.5 kgs to go for weight goal.
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
30.5 kg
16.5 kg
Reasonably Well
(21 comments)
Losing 0.9 kg a Week
10 August 2020
This month is going little on exercise but I'm trying to maintain a calorie deficit diet.
Could anyone please suggest some high protein veg meal ideas?
Need to cut down on my carbs intake.
(2 comments)
10 August 2020
Paneer stuffed besan cheela with curd😋
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07 August 2020
Had a yummy dinner from 'Healthy chef'. Grilled cottage cheese with brown rice & sautéed veggies and skim milk cold coffee😋Whole meal accounted to 600 calories. It's very high for a single meal but as I skipped my lunch today, it balanced out😜🙈.
Had been doing Chloe ting 2 week challenge, but not feeling good since a week, so couldn't complete week 2 😔
(1 comment)
02 August 2020
July 1 - 87.3 kg
August 1 - 82.7
Lost around 4.5 kgs in a monthâ🏼🤗
Weight:
Lost so far:
Still to go:
Diet followed:
82.7 kg
29.3 kg
17.7 kg
Reasonably Well
(32 comments)
Losing 0.9 kg a Week
kritikajain25's Weight History
View Complete History