Weigh In record (no journal entry) for 08 January 2019
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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892 kcal
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Fat: 34.56g | Prot: 41.13g | Carbs: 102.50g.
Breakfast: Coffee, Oatmeal Biscuits , Weetabix Weetabix and Milk. Lunch: Plain Paratha, Chicken Vegetable Soup. Dinner: Egg White , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil , Wholegrain Mustard. more...
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Dainaros's Weight History
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