Weigh In record (no journal entry) for 22 February 2019
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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648 kcal
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Fat: 16.47g | Prot: 79.69g | Carbs: 38.23g.
Breakfast: Bean Soup, Horse Meat , Horse Meat (Cooked, Roasted) , Herbalife Протеиновый Коктейль Формула 1, Herbalife Формула 3. Dinner: Herbalife Формула 3, Herbalife Вечерний Коктейль. more...
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Losing 0.5 kg a Week
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Dainaros's Weight History
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