Dainaros's Journal, 12 Feb 19

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Weigh In record (no journal entry) for 12 February 2019

60 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

884 kcal

Fat: 48.01g | Prot: 54.16g | Carbs: 63.26g. Breakfast: Avocado and Cucumber Salad, Vici Семга Слабосоленая, Boiled Egg. Lunch: Parsley , Beef, Bean Soup. Snacks/Other: Orange, Kiwi Fruit. more...

1903 kcal

Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Dainaros's Weight History

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Dainaros's Journal, 12 Feb 19

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Dainaros's Weight History