Weigh In record (no journal entry) for 11 January 2019
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61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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807 kcal
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Fat: 32.29g | Prot: 70.85g | Carbs: 55.78g.
Lunch: Coffee, Pearled Barley (Cooked) , Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , Lindt Dark Chocolate 85%. more...
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Gaining 7 kg a Week
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Dainaros's Weight History
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